Ashwaganda
Withania somnifera
An incredibly medicinal plant generally grown for its roots and leaves. Although it is known to have benefit for a great many bodily functions, it is particularly well known for being an adpatagen, helping us to respond better to stress, and for giving a well-rounded strength and energy and decreasing inflammation.
RELATED RESOURCES
Ashwagandha harvest and processing. Indian ginseng Root and Seed collection
Moon Milk Recipe | Bon Apetit