Simple Bok Choy Stir Fry

Bok choy and tatsoi are always fresh, crisp greens with juicy stems. Sautéd just briefly with a little soy sauce and garlic brings out their flavors, perfect as is or on top of rice.

Adapted from a recipe by Seonkyoung Longest (image source). Make sure to check out original source, the photographs alone are absolutely mouth-watering!

Ingredients

• 3 tbsp high heat oil (avocado, vegetable, peanut, canola)

• 5 cloves garlic, sliced

• 1 lb bok choy (and other veggies if desired: carrots & leeks)

• 1 tbsp soy sauce or tamari

• 1 tbsp vegetarian oyster sauce or liquid aminos

directions

Heat a large wok or skillet over medium heat; add oil and swirl to coat. Add garlic slices and cook for 1 minute or until light golden brown. Add bok choy and season with soy sauce and liquid aminos. Cook for 2-4 minutes, just long enough to wilt the greens but so their fresh crunch still remains.

Serve over white rice. Seared meat on the side is delicious, such as pork or chicken. I like to eat it with kimchi and some raw shredded carrot and cabbage on the side as well, sometimes with a fried egg!